The Energetics of Dating 101
Dating isn’t just about swiping, dinner dates, and texting—it’s an energetic process deeply connected to your beliefs, emotional patterns, and self-worth. If you've ever wondered why certain relationship patterns keep repeating or why you attract partners who don’t fully align with your values, it might be time to look inward and raise your "dating frequency."
In our fast-paced world, we often neglect our foundational relationship with ourselves. However, when we take the time to align with our authentic energy, magic can happen. Let’s learn more about energy and how it relates to dating.
Our 10 Energetics of Dating course empowers you to attract a partner who resonates with your highest self.
Why Your Energetic Frequency Matters When Dating
Your "dating frequency" reflects your internal beliefs about love and relationships. If you approach dating from a place of insecurity or fear, you might attract partners who mirror those unresolved emotions. But when you cultivate self-love, self-worth, and mindfulness, you naturally draw in people who reflect these qualities.
The energetics of dating centers around how your internal state, belief systems, and self-worth affect how you date. Often, the romantic partners you are a match to mirror your level of self-worth. By learning how to raise your self-worth, set boundaries, and intentionally determine what you want and date from that place, you can call in an aligned, soulful, and authentic partnership. Discover the energetics of dating and how to use these principles to help you find love.
We offer a course on the energetics of dating.
Check out The 10 Energetics of Dating online today.
What Are the Energetics of Dating?
The energetics of dating were created by our Embodied Relationship and Intimacy Coach Tori Morrison and are a set of energetic principles to help you date and call in an aligned partner. Dating is a process influenced by personal energy, beliefs, and emotional patterns. By aligning your energetic frequency and shifting your internal beliefs about relationships to a place of high self-worth, you can attract a partner who resonates with your authentic self.
Cultivating self-love, self-worth, and mindfulness around intentions can alter your "energetic frequency," drawing in a partner aligned with these higher qualities instead of someone reflective of unresolved insecurities or fears.
The energetics of dating centers around the following themes:
Polarity
Self-worth
Intentionality
Boundaries
Intentionality
Intuition
Nervous system regulation
The 10 Energetics of Dating Course: What It Covers
First Energetic: What You Think, You Attract
Your dating life is a reflection of your current inner landscape. If you want to change the results you’re getting in your outer dating world, you need to reprogram your inner dating belief system to get what you TRULY desire.
Second Energetic: Create Space to Date and Be Intentional
Create space in your life for dating. Then, be intentional with your desires through honest communication.
Third Energetic: Don’t Be Afraid to Share What You Want
Learn the importance of sharing what you want from a relationship early on. This gives the other party time to share what they want and if you two are aligned.
Fourth Energetic: Polarity (Men Pursue, Women Discern)
When two poles exist in a relationship, attraction occurs naturally. Learn how to tap into your feminine essence when dating.
Fifth Energetic: Listen to Your Intuition
The more you listen to your intuition, the more you strengthen your self-trust muscle.
Sixth Energetic: Lean in with Your Heart
Dating with an open heart means being in a state of emotional coherence and alignment with one’s inner self, rather than seeking fulfillment from an external source.
Seventh Energetic: Regulate Your Nervous System
A dysregulated nervous system can be caused by a variety of factors, including stress, anxiety, burnout, and trauma. Healing your nervous system helps you respond instead of react to individuals and experiences as you navigate life.
Eighth Energetic: Your No Is Scared, Your Yes Is a Gift
Return to your wild and sacred body and lean into what is a no in your body. The more you know your no, the more emphatic your yeses will be while dating.
Ninth Energetic: Avoid Extreme Energetic Waves
Contrary to what the media has told us, a healthy, stable relationship does not feel like fireworks, uneasiness, or heightened emotions. If you are attracted to energetic waves like this, you may be attracted to emotional unavailability, something you experienced from a parent/parents or a previous partner.
Tenth Energetic: Feel Into Your Body
Learn how to notice your body’s signals while dating. Discover how to slow down, tune into your body, and determine if your body is a yes or a no to someone
Discover how to date intentionally from a place of high self-worth in our dating course: The 10 Energetics of Dating.