Learn how to date from a place of high self-worth through energetic work and learn more about our course The 10 Energetics of Dating.

What do you do if you think you’re dating someone with narcissistic traits? Here are the 5 lessons I’ve gathered after sitting down and speaking to women who have dated narcissistic men.

Heartbreak can be tough to process - especially if you don’t understand the stages of grief and how to navigate them. If you’re having a hard time getting over an ex, continue reading to learn 5 mindfulness techniques to help.