Human Design is a system that combines aspects of astrology, the I Ching, the Chakra system, and the Kabbalistic Tree of Life with modern science to generate the genetic blueprint for your life.

Today, I’m sharing my favorite (and not-so-mainstream) top 5 dating insights—ones I’d want my own children to know as they step into the real world of love and connection.

Discover how to sit with grief and move through it to integrate its teachings. Whether you’re navigating heartbreak or the loss of a loved one, this blog post offers supportive somatic practices to try.

Learn how to date from a place of high self-worth through energetic work and learn more about our course The 10 Energetics of Dating.

What do you do if you think you’re dating someone with narcissistic traits? Here are the 5 lessons I’ve gathered after sitting down and speaking to women who have dated narcissistic men.

Heartbreak can be tough to process - especially if you don’t understand the stages of grief and how to navigate them. If you’re having a hard time getting over an ex, continue reading to learn 5 mindfulness techniques to help.